Randy Couture reveals the secret to his remarkable success at achieving UFC Championship titles and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is one of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion.
Training includes defensive positions to close, elbow destructions, slip jabs and front kick penetration, basic swim technique and arm drag. Video running time is approx. 30 minutes.