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Former UFC champ and Ultimate Fighter coach Tito Ortiz takes you through this massive set with nearly 7 hours of instruction. Start with a full conditioning series with 2 bonus volumes from another UFC champ, Chuck Liddell, then Tito wraps up with a volume covering his condition routines. Tito then moves on and covers what he is best at, taking people down, defending takes downs, and then ground and pounding them | ||
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Former UFC champ Chuck Liddell and Scott Adams take you through this comprehensive course on MMA fighting. The set starts with 3 volumes of conditioning and includes a bonus volume of with Tito Ortiz and his workout routine. The series then moves on to wrestling for MMA and what Chuck does best, inflicting damage. Finally they cover some fundamental submissions and leg locks. | ||
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Specs: 2 DVDS, 7 volumes Run Time: 5 hours 25 minutes 5-Time World Muay Thai Champion and World Extreme Cage Fighting (WEC) Lightweight Champion Razor Rob McCullough shows you the fundamentals of Muay Thai covering, strikes, knees, kicking, combinations and drills. Since his success in Muay Thai Rob has amassed a Mixed Martial Arts record of 12-3, with 9 KO's. He is considered one of the best strikers in the sport today. In addition to Rob’s 5 volumes you get 2 more with former World Champion Vince Soborano who covers Counters, Defense and leg attacks. DVD breakdown DISC 1: Ultimate Muay Thai – Fundamentals Vol 1: Muay Thai Fundamentals – Foot positioning, breathing and balance, jabs and crosses, leg checks, angles, pivots and weight transfer, leg kicks, hip power, and more fundamentals providing the base to take them out hard and fast! (50 mins) Vol 2: Muay Thai Strikes – How to hurt, stun, cut & kayo with Jabs and uppercuts, elbow strikes, spinning elbows, punch and elbow combos, elbow strikes over the top, the hooking elbow, plus range, hip power, targeting, and more! (58 mins) Vol 3: Muay Thai Knees – This is Muay Thai at its finest, with front knees, knee targets, knee training on thai pads & half bag, strikes from the clinch, side knee attacks, finding your range, and more hip power explanation. (38 mins) Vol 4: Muay Thai Kicking – There is no greater way to generate power in the ring or cage! Thai kicks with & without thai pads, to the legs, body, neck, and head, using the shin bone, push kicks switch kicks, finding your range, and more! (44 mins) DISC 2: Ultimate Muay Thai - Advanced Vol 5: Leg Attacks for MMA – Cut, Chopping, and Checking kick details and their sets ups, from the outside and inside, plus applications to defend against takedowns, to set up takedowns, to set up submissions, up kicks, and more! (40 mins) Vol 6: Counters and Defense – Use Muay Thai to counter the wrestler (upper and lower body takedowns), the boxer, and the Muay Thai fighter. On the ground strike into open & closed guard, into bottom mount, plus mount escapes, and more! (48 mins) Vol 7: Combinations & Drills – Bring your entire game together, with the most effective combinations in the game, and then use Thai pads, banana bags, half bags, and more to hone them to perfection! (47 min) | ||
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RANDY COUTURE UFC LIGHT HEAVYWEIGHT CHAMPION Randy Couture reveals the secret to his remarkable success at achieving the titles of UFC Heavyweight Champion and UFC Light Heavyweight Champion and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world’s leading ultimate fighting sports company produces events that feature the best of mixed martial arts and no holds barred style combat. Couture of Portland, Oregon, became the first UFC fighter to win championships in two weight divisions. He is a former two-time heavyweight champion. Randy Couture reveals the secret to his remarkable sucecss at achieving the title of UFC Heavyweight Champion and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is one of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion. Training includes: effective collar ties and powerful strikes: hooks, upper cuts, elbows, under hooks, shoulder punches and knee bumps. Video running time is approx. 30 minutes. Out of stock | ||
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Randy Couture reveals the secret to his remarkable success at achieving UFC Championship titles and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is one of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion. Training includes duck under, slide by, foot sweep, double under hook sweep, high single leg, inside trip, and body locks. Video running time is approx. 40 minutes. | ||
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Randy Couture reveals the secret to his remarkable success at achieving UFC Championship titles and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is one of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion. Training includes defensive positions to close, elbow destructions, slip jabs and front kick penetration, basic swim technique and arm drag. Video running time is approx. 30 minutes. | ||
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Randy Couture reveals the secret to his remarkable success at achieving UFC Championship titles and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is one of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion. Training includes elbow ties, bicep ties, elbow-bicep combo, 2 on 1, hand fighting and wrist control, set ups, high crotch, low single and knee taps. Video running time is approx. 45 minutes. | ||
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Randy Couture reveals the secret to his remarkable success at achieving UFC Championship titles and demonstrates how others can train to become a competitive fighter. The Ultimate Fighting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is on of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion. Training includes Guard Passes, escapes, single leg finishes, arm drag sweep, single to gramby and triangle to hip toss. Video running time is approx. 45 minutes. Out of stock | ||
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Randy Couture reveals the secret to his remarkable success at achieving UFC Championship titles and demonstrates how others can train to become a competitive fighter. The Ultimate FIghting Championship, the world's leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no-holds-barred style combat. Randy is one of the most respected and fiercest fighters on the circuit and is a former Oklahoma State University Wrestling Champion. Training includes fight clips, commentary, interview, training tips. Also includes Couture's five key skills and techniquse that will help you fight like a champion: special tactics, clinch take downs, closing the distance, take downs for grappling, ground fighting from a wrestler's perspective. Video running time is approx. 40 minutes. Out of stock | ||
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| All 6 volumes of the Randy Couture Instructional series at big savings. Out of stock | ||
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| One of the most dangerous strikers on the planet finally reveals some of his training tips! Includes an exclusive video of real-time training footage of Mirko Cro Cop! The DVD contains: DETAILS Format: DVD Length: 80 min. Other info: All region DVD Out of stock | ||
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This is one of the most exciting DVD you will ever own! It features some of the best athletes and Jiu-Jitsu guys on the planet. Learn from the best and see tournament-tested techniques proven in intense competition. You will see everything from flying armbars to knee bars in live tournament action from around the world. See special guests including former UFC World Light Heavyweight Champion Tito Ortiz and then #1 contender Chuck Liddell. Learn from them and see what makes them champions and what keeps them at the top of their game. Featuring:
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This DVD is a “must” for every fighter and fan! Finally learn “correct punching!” You can lean to punch in the privacy of your own home. This DVD is also a great tool for instructors and trainers. Remember, if you can’t punch, you can’t fight! –Joel Gold Start Punching with Derek Panza Basic Punches More Basic Punches & The Workout Get ready to START PUNCHING. Now you can get in great shape with Start Punching, the workout program originally developed for professional and Olympic athletes that will teach you to pack the perfect punch. Developed by three-time World Heavyweight Kickboxing champion Derek Panza, Start Punching delivers amazing results that will change your body and your life. A trainer of championship fighters and athletes for many years, Panza’s program provides a unique cardio workout that burns fat, builds strength and enhances flexibility. And, unlike other workout videos, Start Punching will show you how to throw six of the most important punches with maximum impact! Contents: Basic Punches (jab, straight, lead hook) More Basic Punches (rear uppercut, lead uppercut, rear hook) The Workout The Start Punching Stretch Over 2 hours Out of stock | ||
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Every MMA fighter needs this dvd-Improve your leg trip [a must know for any fighter, but yet lacking in MMA]. Setups and must important drills! A must have in any fighters collection! Kendall Cross Bio:
After winning the gold in Atlanta, Kendall capped his impressive wrestling career by capturing the 1997 World Cup Championships with a dramatic come-from-behind victory against Russia's Murat Umakhanov. That same year, Kendall received USA Wrestling's Man of the Year Award. LESSONS ON DVD
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Every MMA fighter needs to know takedowns -- learn how to develop an unstoppable low single [great against punchers] from the best in the world … John W. Smith! Learn drills, finishes, defenses and most important, set ups! This is a must have DVD for "ALL" Mixed Martial Artist! John Smith Bio
Although that distinction is arguable, Smith's career record is not. Partly because of opportunity, but primarily because of skill, it is beyond comparison. From 1986 through 1992, Smith won Two Olympic gold medals. He was the first American to do so in 80 years, and both of his golds came against the world's best. Four World titles. No other American has won more than three. Six consecutive world-class championships. No other American has won more than two in a row. Two gold medals in the Pan American Games, in two attempts. Two gold medals in the Goodwill Games, in two attempts. Five national Freestyle championships, in five attempts. Two NCAA crowns and 90 consecutive collegiate victories. He became the first wrestler to be voted the James E. Sullivan Award as America's outstanding athlete, the first American to be chosen Master of Technique and Wrestler of the Year by the International Wrestling Federation (FILA), and the first wrestler ever nominated for the World Trophy, which he received in 1992. Smith's international record was 100-5, and his domestic freestyle record was 77-3. Combined with his collegiate totals of 154-7-2 and his high school marks of 105-5, he competed 458 times for his school, club, or country and won 436 times, for a success rate above 95 per cent. Smith retired from competition after the Olympics in Barcelona and two years later coached Oklahoma State to the NCAA team title. One of the greatest athletes of the Twentieth Century, John William Smith is honored as a Distinguished Member of the National Wrestling Hall of Fame. Out of stock | ||
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Frank Shamrock is Mixed Martial Arts Legend and one of the most skilled fighters to ever step into the Octagon! This series is a most have for anyone! Volume #1: Power Striking; How to strike with maximum power and not get hit. Training includes; Deadly combinations, Proper punching, kicking, the stance, footwork, and more! Out of stock | ||
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Frank Shamrock is Mixed Martial Arts Legend and one of the most skilled fighters to ever step into the Octagon! This series is a most have for anyone! Volume #2: Avoid the takedown; Defense to stay on your feet. Training includes; Impact, angles, trips, sprawls, under hooks, redirection, the clinch, throws, and Shamrock's tips, tricks, and cheats. Out of stock | ||
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Frank Shamrock is Mixed Martial Arts Legend and one of the most skilled fighters to ever step into the Octagon! This series is a most have for anyone! Volume #3: Escape from the Ground; Get up and strike. Training includes; Safety positions, Bridge, Elevator, Hip Pop, Stand up, Shamrock's Monkey roll, Sit out, Combinations of escapes and drills. Out of stock | ||
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Frank Shamrock is Mixed Martial Arts Legend and one of the most skilled fighters to ever step into the Octagon! This series is a most have for anyone! Volume #4: Instant Submissions; How to lock five guaranteed finishing holds from any position. Training includes; Front Choke, Standing shoulder lock, Arm bar lock, Monkey roll, and more. Out of stock | ||
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Frank Shamrock is Mixed Martial Arts Legend and one of the most skilled fighters to ever step into the Octagon! This series is a most have for anyone! Volume #5: Clinch Fighting; Counter attacks for being held. Training includes; Escaping the clinch, Dirty boxing with knees, Getting into a clinch, kicking from a clinch, and Shamrock's tips, tricks, and cheats. DVD out of stock - Only VHS video tapes available | ||
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| All 5 volumes of the Frank Shamrock Instructional series at big savings. Out of stock | ||
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Pat Miletich is the first ever Lightweight UFC Champion and the most successful trainer of champions in the sport of Mixed Martial Arts! Now is the time see what makes Pat Miletich fighters the best in the world! Volume #1: Stand Up Fighting. Training includes; Foot work, jabbing, 1-2 punching, muay thai footwork, jab swing angle, 1-2 hop angle, triple upper cuts, and more! Out of stock | ||
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Pat Miletich is the first ever Lightweight UFC Champion and the most successful trainer of champions in the sport of Mixed Martial Arts! Now is the time see what makes Pat Miletich fighters the best in the world! Volume #2: Make Them Pay For Missing. Training includes; kick sweep, perre jab, counter kicks with kicks, counter punches with punches, and more! Out of stock | ||
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Pat Miletich is the first ever Lightweight UFC Champion and the most successful trainer of champions in the sport of Mixed Martial Arts! Now is the time see what makes Pat Miletich fighters the best in the world! Volume #3: Muay Thai Pad Combinations; Techniques and Drills. Intense training includes over 15 combination drills beginning with the 2-LL combo, to the triple 6's-3. Out of stock | ||
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Pat Miletich is the first ever Lightweight UFC Champion and the most successful trainer of champions in the sport of Mixed Martial Arts! Now is the time see what makes Pat Miletich fighters the best in the world! Volume #4: Submission escapes. Training includes; Armbar escapes from top and bottom, key lock escapes, lock arms around body, key lock on side, and more! Out of stock | ||
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Pat Miletich is the first ever Lightweight UFC Champion and the most successful trainer of champions in the sport of Mixed Martial Arts! Now is the time see what makes Pat Miletich fighters the best in the world! Volume #5: Gaining Positions on the Ground. Passing the guard, passing butterfly guard, half guard passes, achieving the mount, getting opponents back. Out of stock | ||
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Pat Miletich is the first ever Lightweight UFC Champion and the most successful trainer of champions in the sport of Mixed Martial Arts! Now is the time see what makes Pat Miletich fighters the best in the world! Volume #6: Fight clips, commentary, interview, and training tips. Includes Miletich's five key skills that will help you fight, and more! Out of stock | ||
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| All 6 volumes of the Pat Miletich Instructional series at big savings. Available in DVD or VHS format Out of stock | ||
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| Questions or problems ordering? Call us at (516) 676-0033 or e-mail us at FCFnews@aol.com
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