Frank Shamrock Instructional - Vol. 1
Product Description
Frank Shamrock is Mixed Martial Arts Legend and one of the most skilled fighters to ever step into the Octagon! This series is a most have for anyone!
Volume #1: Power Striking; How to strike with maximum power and not get hit. Training includes; Deadly combinations, Proper punching, kicking, the stance, footwork, and more!
Out of stock
Questions or problems ordering?
Call us at (516) 676-0033
or e-mail us at FCFnews@aol.com